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The Body Joyful

Anne Poirier

Anne Poirier’s The Body Joyful is a game changer.  It is an anti-diet book, a rejector of society's “thin ideal,” and a new perspective in a COVID world.  It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape.

In the words of author and speaker Brian Tracy “This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself.  You’ll learn that you have no limits.”

If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you!  Read it and join the Body Joyful Revolution Tribe now.


Now Available!

"Sometimes reading someone else’s story can be a great illuminator to the struggles that we are facing internally. Anne Poirier’s book, The Body Joyful, does just that. A helpful book for someone who wants to start their body-positive journey with the added bonus of interesting reflection questions to round up the chapters.."

—Connie Sobczak, Co-Founder and Executive Director of The Body Positive and author of Embody: Learning to Love Your Unique Body

About the Author

Anne Poirier is a Certified Intuitive Eating and Body Confidence Coach, Eating Disorder Specialist, and Speaker. Having struggled and overcome her own eating, food, weight, and body image challenges, she founded Shaping Perspectives a Woman's Way to Joy, created the Body Joyful Solution, and is the leader of the Body Joyful Revolution Tribe. She can be found at, Facebook, Instagram, and Linkedin. Magazines and on-line publications featuring her work include: Eating Well, Huffington Post, The Cut and others. Poirier resides in Old Orchard Beach, Maine.


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