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The Body Joyful

Anne Poirier

"Anne Poirier’s The Body Joyful is a game changer.  It is an anti-diet book, a rejector of societies “thin ideal,” and a new perspective in a Covid world.  It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape.

In the words of author and speaker Brian Tracy “This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself.  You’ll learn that you have no limits”

If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you!  Read it and join the Body Joyful Revolution Tribe now."
 

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"Sometimes reading someone else’s story can be a great illuminator to the struggles that we are facing internally. Anne Poirier’s book, The Body Joyful, does just that. A helpful book for someone who wants to start their body-positive journey with the added bonus of interesting reflection questions to round up the chapters.."

—Connie Sobczak, Co-Founder and Executive Director of The Body Positive and author of Embody: Learning to Love Your Unique Body

—  Name, Title

About the Author

Anne Poirier is a Certified Intuitive Eating and Body Confidence Coach, Eating Disorder Specialist, and Speaker. Having struggled and overcome her own eating, food, weight, and body image challenges, she founded Shaping Perspectives a Woman's Way to Joy, created the Body Joyful Solution, and is the leader of the Body Joyful Revolution Tribe. She can be found at shapingperspectives.com, Facebook, Instagram, and Linkedin. Magazines and on-line publications featuring her work include: Eating Well, Huffington Post, The Cut and others. Poirier resides in Old Orchard Beach, Maine.

 

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